It’s also because I have more than just needles at my disposal when dealing with pain. When pain is chronic and longstanding, I’ll often enlist the use of electrical stimulation or “E-Stim,” much like a “tens unit” that physical therapists use. Research shows that different types of pain respond to different frequencies.

Another method of pain relief is fire cupping. I’ll use a glass cup that has been slightly heated, just enough to draw the oxygen out of the cup, which creates suction. This creates a strong massage that opens circulation and relaxes the muscles. It can be quite effective for pain relief in the lower and mid-back and shoulders.

Finally, the release of endorphins that acupuncture stimulates creates a deep relaxation and will always help in easing your pain.

If you are experiencing pain, chances are that you don’t have to suffer. Why not give acupuncture a try and see if it can make a difference for you?

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